This 5-week online course is designed to help individuals reset their emotional, physical, and spiritual wellness through intentional practices, self-reflection, and empowerment. With prerecorded video lessons, downloadable checklists, journaling prompts, and real-life strategies, participants will walk away feeling recharged, realigned, and reconnected.
Each week includes:
1 main video lesson
1 downloadable checklist
1 guided self-care or mindfulness audio
Journaling/reflection prompts
Access to private subscriber community
2026 Whole Wellness Reset
one-time purchase
Flexible payment options available at checkout