Frequently Asked Questions
What can I expect from a coaching session?
In each coaching session, we’ll focus on your unique challenges and goals. We’ll dive deep into understanding your current habits, identify areas where you're losing energy, and provide practical strategies to help you create sustainable improvements. Whether you need guidance on stress management, nutrition, or work-life balance, each session is designed to give you clear, actionable steps to move forward.
How long is the coaching program?
The coaching program is ongoing, with options for monthly sessions tailored to your needs. We offer flexible coaching plans—4 sessions per month (Foundation Package), 8 sessions per month (Growth Package), and 12 sessions per month (Rooted Package)—so you can choose the level of support that works best for you. You can continue your journey with us for as long as you need, making adjustments as your goals evolve.
Can I cancel my subscription anytime?
Yes! We offer flexible subscriptions with no long-term commitments. If you choose a subscription, you can cancel at any time before your next billing cycle. We're here to support you, and if your needs change or you’ve achieved your wellness goals, you can pause or cancel with ease.